Saba Misoni Recipe ( 鯖の味噌煮 )

Photo: Sara Harris

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TRADITIONAL JAPANESE RECIPE: Saba Misoni is one of the most popular staple Japanese fish dishes. It is served everywhere. If you have the luck to travel to Japan and maybe sleep in a small hostel on the sea-side, Saba Misoni is what you'll find every morning as an option.

Saba Misoni is stewed with Miso Paste and therefore it brings up a very strong flavor that goes very well with simple Steamed Rice.

Saba Misoni is very easy to make, however you'll need fresh food.

Because Saba Misoni is cooked in the broth for about 20 minutes, it gets very soft. This long cooking will give a 'melt in the mouth' texture, while the thick Miso Sauce cuts any the fishy smell from the Saba.

 

 

 

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Skill Level:	Time: 30 Minutes
Price:	Serves: 4 People

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Ingredients:

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Directions:

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01 - Cut the Saba into 8 pieces.

02 - Slice the Ginger thinly.

03 - In a pot, heat Water, Sake, Mirin, Sugar, Soy Sauce, and Ginger at medium heat.

04 - Add the Fish in the pot and lower the heat to medium low. Cover, and cook for about 10 miunutes, turning the fush pieces from time to time.

05 - Remove some of the Sauce from pot and in a small bowl, mix it with the Miso Paste until it has thinned.

06 - Put the Miso mixture into the pot with the Fish and cook uncovered for another 10 minutes or until the Sauce has thickened a little. Serve with bowl of Steamed Rice.

 

 

 

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Written by: Uncut Recipes

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